SPORTS MEDICINE
Sports Medicine delves into the depths of how we can better look after our body during and after physical activity. Dr Julie Milland brings her craft to this topic.

How functional movement improves your performance

Functional movements involve complex actions used in everyday life or sport. However functional training is not just for elite athletes. Here is some advice on how to get started. Read more…

Concussion: what should you be doing after small or severe knocks to the head?

After 15 years in the National Basketball League and a stint in Australia‚Äôs national team, the Boomers, Jacob Holmes inevitably got his fair share of less severe concussions. Read more…